首页AI 工具Freeletics
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Freeletics
AI fitness coach for bodyweight and gym training
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收藏数
免费
起步价
2013
发布时间
Freeletics
开发者
Freeletics
产品截图

Freeletics 是什么?

内容最后核实于 May 4, 2026 · 由 AI Tools Set 研究团队撰写

Freeletics offers an AI coach that creates personalized training and nutrition plans for bodyweight, gym, and running, adapting to your feedback and progress. It also includes mindset and audio coaching for a holistic approach.

Used by millions, it delivers structured, adaptive programs with minimal equipment, learning what works for you and adjusting over time.

Freeletics 的核心功能

  • AI Coach: Adaptive training plans.
  • Bodyweight and gym: Train anywhere.
  • Nutrition guidance: Meal plans and habits.
  • Audio and mindset: Coaching beyond workouts.

Freeletics 的使用场景

  • Train with an AI coach
  • Do bodyweight workouts
  • Get nutrition plans
  • Build habits
  • Train without equipment

优缺点

优点
Adaptive coaching
Minimal equipment
Holistic approach
Free tier
缺点
Best features on paid
Intense for beginners

价格

Free
$0 /mo
Limited workouts
Basic tracking
Community
最受欢迎
Coach
$34.99 /quarter
AI Coach
Nutrition
Full plans
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4.8
★★★★★
2,341 reviews
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Freeletics Review 2026: Features, Pricing & Alternatives