首頁AI 工具Freeletics
Freeletics logo
Freeletics
AI fitness coach for bodyweight and gym training
0
收藏數
免費
起價
2013
推出時間
Freeletics
開發者
Freeletics
產品截圖

Freeletics 是什麼?

內容最後驗證於 May 4, 2026 · 由 AI Tools Set 研究團隊撰寫

Freeletics offers an AI coach that creates personalized training and nutrition plans for bodyweight, gym, and running, adapting to your feedback and progress. It also includes mindset and audio coaching for a holistic approach.

Used by millions, it delivers structured, adaptive programs with minimal equipment, learning what works for you and adjusting over time.

Freeletics 的主要功能

  • AI Coach: Adaptive training plans.
  • Bodyweight and gym: Train anywhere.
  • Nutrition guidance: Meal plans and habits.
  • Audio and mindset: Coaching beyond workouts.

Freeletics 的使用情境

  • Train with an AI coach
  • Do bodyweight workouts
  • Get nutrition plans
  • Build habits
  • Train without equipment

優點與缺點

優點
Adaptive coaching
Minimal equipment
Holistic approach
Free tier
缺點
Best features on paid
Intense for beginners

價格

Free
$0 /mo
Limited workouts
Basic tracking
Community
最受歡迎
Coach
$34.99 /quarter
AI Coach
Nutrition
Full plans
在你的網站推廣 Freeletics
分享
使用者評論
Sign in to review
4.8
★★★★★
2,341 reviews
5
1,826
4
328
3
117
2
47
1
23
Freeletics Review 2026: Features, Pricing & Alternatives