Lumen
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O que é Lumen?
Conteúdo verificado pela última vez em May 4, 2026 · pela equipe de pesquisa da AI Tools Set
Lumen is a handheld device and app that measures your metabolism from your breath and uses AI to give daily personalized nutrition and workout guidance based on whether you are burning fat or carbs. It helps optimize metabolic flexibility.
Health-focused users use it to understand and improve their metabolism, receiving tailored meal and activity recommendations each day.
Principais Recursos do Lumen
- Metabolic measurement: Breath-based fat vs carb reading.
- Daily AI guidance: Personalized nutrition targets.
- Workout suggestions: Activity based on metabolism.
- Progress tracking: Metabolic flexibility over time.
Casos de Uso do Lumen
- Measure metabolism
- Optimize nutrition
- Improve metabolic flexibility
- Guide daily eating
- Track health
Prós & Contras
Prós
✓
Unique metabolic data✓
Daily personalization✓
Actionable guidance✓
HolisticContras
✗
Requires a device✗
Subscription plus hardwarePreços
Device
$249 one-time
✓Lumen device
✓App access
✓Onboarding
MAIS POPULAR
Membership
$19 /mo
✓Daily guidance
✓Insights
✓Support
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Avaliações dos Usuários
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4★
328
3★
117
2★
47
1★
23