Freeletics
AI fitness coach for bodyweight and gym training
Freeletics
製品スクリーンショット
Freeleticsとは?
最終確認日: May 4, 2026 · AI Tools Set リサーチチームによる
Freeletics offers an AI coach that creates personalized training and nutrition plans for bodyweight, gym, and running, adapting to your feedback and progress. It also includes mindset and audio coaching for a holistic approach.
Used by millions, it delivers structured, adaptive programs with minimal equipment, learning what works for you and adjusting over time.
Freeleticsの主な機能
- AI Coach: Adaptive training plans.
- Bodyweight and gym: Train anywhere.
- Nutrition guidance: Meal plans and habits.
- Audio and mindset: Coaching beyond workouts.
Freeleticsの活用例
- Train with an AI coach
- Do bodyweight workouts
- Get nutrition plans
- Build habits
- Train without equipment
メリット・デメリット
メリット
✓
Adaptive coaching✓
Minimal equipment✓
Holistic approach✓
Free tierデメリット
✗
Best features on paid✗
Intense for beginners料金
Free
$0 /mo
✓Limited workouts
✓Basic tracking
✓Community
最も人気
Coach
$34.99 /quarter
✓AI Coach
✓Nutrition
✓Full plans
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