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Lumen
Measure your metabolism and get AI nutrition guidance
Payantfitness metabolismnutritiondevice
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Enregistrements
Device + subscription
Prix de départ
2018
Lancé
Lumen
Créé par
Lumen
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Qu'est-ce que Lumen ?

Contenu vérifié pour la dernière fois le May 4, 2026 · par l'équipe de recherche AI Tools Set

Lumen is a handheld device and app that measures your metabolism from your breath and uses AI to give daily personalized nutrition and workout guidance based on whether you are burning fat or carbs. It helps optimize metabolic flexibility.

Health-focused users use it to understand and improve their metabolism, receiving tailored meal and activity recommendations each day.

Fonctionnalités clés de Lumen

  • Metabolic measurement: Breath-based fat vs carb reading.
  • Daily AI guidance: Personalized nutrition targets.
  • Workout suggestions: Activity based on metabolism.
  • Progress tracking: Metabolic flexibility over time.

Cas d'usage de Lumen

  • Measure metabolism
  • Optimize nutrition
  • Improve metabolic flexibility
  • Guide daily eating
  • Track health

Avantages & inconvénients

Avantages
✓
Unique metabolic data
✓
Daily personalization
✓
Actionable guidance
✓
Holistic
Inconvénients
✗
Requires a device
✗
Subscription plus hardware

Tarifs

Device
$249 one-time
✓Lumen device
✓App access
✓Onboarding
LE PLUS POPULAIRE
Membership
$19 /mo
✓Daily guidance
✓Insights
✓Support
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