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Lumen
Measure your metabolism and get AI nutrition guidance
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Guardados
Device + subscription
Precio inicial
2018
Lanzado
Lumen
Creado por
Lumen
Captura del producto

¿Qué es Lumen?

Contenido verificado por última vez el May 4, 2026 · por el equipo de investigación de AI Tools Set

Lumen is a handheld device and app that measures your metabolism from your breath and uses AI to give daily personalized nutrition and workout guidance based on whether you are burning fat or carbs. It helps optimize metabolic flexibility.

Health-focused users use it to understand and improve their metabolism, receiving tailored meal and activity recommendations each day.

Características clave de Lumen

  • Metabolic measurement: Breath-based fat vs carb reading.
  • Daily AI guidance: Personalized nutrition targets.
  • Workout suggestions: Activity based on metabolism.
  • Progress tracking: Metabolic flexibility over time.

Casos de uso de Lumen

  • Measure metabolism
  • Optimize nutrition
  • Improve metabolic flexibility
  • Guide daily eating
  • Track health

Ventajas y desventajas

Ventajas
✓
Unique metabolic data
✓
Daily personalization
✓
Actionable guidance
✓
Holistic
Desventajas
✗
Requires a device
✗
Subscription plus hardware

Precios

Device
$249 one-time
✓Lumen device
✓App access
✓Onboarding
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Membership
$19 /mo
✓Daily guidance
✓Insights
✓Support
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